Cinnamon is a spice that is popularly used in various food recipes, but it also has several beauty benefits. Cinnamon contains essential oils and nutrients that nourish and renew the skin. In this article, we will discuss the top 9 beauty benefits of cinnamon and how to use DIY cinnamon oil to enhance your beauty regimen.
Cinnamon is a spice that is normally used in cooking and baking. But did you know that it has many beauty benefits as well? This fragrant spice is packed with antioxidants and anti-inflammatory properties that can improve your skin, hair, and lips. By using cinnamon in your beauty routine, you can save money and avoid harsh chemicals found in many commercial products.
9 Beauty Benefits of Cinnamon
1. Anti-Aging Benefits
Cinnamon contains antioxidants that help to prevent skin damage caused by free radicals. The spice also boosts blood circulation, which can improve the skin’s elasticity and reduce the appearance of fine lines and wrinkles. Cinnamon has powerful anti-aging and aesthetic properties. Strong antioxidants, vitamins, and minerals including calcium, magnesium, and iron, all of which are necessary for maintaining youthful skin, are abundant in cinnamon. Take use of your cinnamon by brewing a cup of tea.
2. Acne Treatment
Cinnamon is an effective natural remedy for acne-prone skin. The spice has antibacterial properties that help to kill acne-causing bacteria and prevent new pimples from forming. Cinnamon also helps to unclog pores, which can reduce the frequency and severity of breakouts.
3. Natural Exfoliator
Cinnamon can be used as a natural exfoliator to remove dead skin cells and promote new cell growth. The spice contains enzymes that help to gently exfoliate the skin without causing irritation or inflammation. Cinnamon also helps to improve blood circulation, which can leave the skin looking brighter and more radiant.
4. Get Rid of Cellulite
Cellulite is an extremely ugly condition that affects as many as 80% of women. It can appear on the arms, legs, thighs, and butt. Cinnamon is recognised by dermatologists at the University of Grenoble as a powerful natural anti-cellulite component. To get rid of cellulite and cleanse your skin, use cinnamon in your regular diet.
For best results, use a few drops of cinnamon essential oil with two tablespoons of coconut oil and massage over cellulite-prone areas.
5. Soothes Dry Skin
Cinnamon contains moisturizing properties that can help to soothe dry and itchy skin. The spice also has anti-inflammatory properties that can reduce redness and irritation. Cinnamon can be used in combination with other natural ingredients, such as honey and coconut oil, to create a hydrating and nourishing face mask.
6. Heals Cracked Heels
Cinnamon naturally removes skin cells and keeps damaged heels moisturised.
One teaspoon of olive oil and one drop of cinnamon essential oil are combined. Every night, massage this into your heels and put on socks to protect your feet. Consistently use this to soften tough spots, seal moisture, and soften cracked heels. Additionally, cinnamon oil softens calluses and prevents corns.
7. Stimulates Hair Growth
Cinnamon contains nutrients that help to stimulate hair growth and prevent hair loss. The spice helps to improve blood circulation to the scalp, which can promote the growth of new hair follicles. Cinnamon can be used in combination with other natural ingredients, such as olive oil and honey, to create a hair mask that nourishes and strengthens the hair.
To generate the necessary amount of watery solution, combine 1/2 teaspoon of cinnamon powder with 1 tablespoon of raw honey. Using an applicator bottle, gently and evenly apply this to your scalp. There will be a tingling feeling, but this is just proof that it’s cleaning your scalp! After fifteen minutes, thoroughly wash off with cold water.
8. Reduces Blemishes
Cinnamon can help to improve the complexion by reducing the appearance of dark spots and blemishes. The spice contains enzymes that help to exfoliate the skin and promote new cell growth. Cinnamon also helps to improve blood circulation, which can leave the skin looking brighter and more even-toned.
One teaspoon of honey and a sprinkle of cinnamon powder are combined. Your entire face should be covered with this. Leave it on for 15 minutes. Use a warm washcloth to take off the mask once the allotted time has passed. Dry off after rinsing with cold water.
9. Lip Plumper
Cinnamon moisturiser, exfoliates, and hydrates lips. Your lips will seem naturally red as it draws blood near to the skin’s surface.
Combine a pinch of ground cinnamon with 1/2 teaspoon of organic liquid honey. Spend at least a minute massaging this into your lip. There will be tingling in your body, which is natural. After three minutes, rinse the liquid out, wipe the skin dry, and then moisturise with coconut oil.
DIY Cinnamon Oil Recipes
Cinnamon oil is easy to make at home and can be used for various beauty purposes. Here are two DIY cinnamon oil recipes for skin and hair:
Cinnamon Oil for Skin
Ingredients:
- 1/4 cup of cinnamon powder
- 1/2 cup of coconut oil
Instructions:
- Combine the cinnamon powder and coconut oil in a small jar.
- Mix well until the cinnamon powder is evenly distributed.
- Store the jar in a cool and dark place for 2-3 weeks to infuse the cinnamon oil.
- Strain the oil using a cheesecloth or fine-mesh strainer.
- Transfer the cinnamon oil into a clean jar with a tight-fitting lid.
- Use the cinnamon oil as a face serum or body oil.
Cinnamon Oil for Hair
Ingredients:
- 1/4 cup of cinnamon powder
- 1/2 cup of olive oil
Instructions:
- Combine the cinnamon powder and olive oil in a small jar.
- Mix well until the cinnamon powder is evenly distributed.
- Store the jar in a cool and dark place for 2-3 weeks to infuse the cinnamon oil.
- Strain the oil using a cheesecloth or fine-mesh strainer.
- Transfer the cinnamon oil into a clean jar with a tight-fitting lid.
- Use the cinnamon oil as a hair oil or hair mask.
Precautions and Tips
On your skin, do not use cinnamon powder by itself. Cinnamon by alone may severely burn skin. Utilise cinnamon essential oil with care. Never use this essential oil topically on its own since it is a “hot oil” that can seriously irritate the skin. Always incorporate it into a carrier first, such vegetable oil or honey.
Please avoid using cinnamon on your skin or eating it if you have a cinnamon allergy. Use a test patch on your inner elbow to determine whether it’s safe for your skin. On the inside of your elbow, apply a tiny bit of honey and cinnamon mixture. You should immediately rinse it off with cold water and stop using it on your skin if you notice any irritation symptoms, such as redness, burning, or intense itching.
Conclusion
Cinnamon is not only a spice that adds flavor to food but also has several beauty benefits. Cinnamon can help to rejuvenate the skin and hair by providing essential oils and nutrients. The spice can be used in various DIY beauty recipes, such as face masks, body oils, and hair treatments. With its numerous benefits, cinnamon is a great addition to any beauty regimen.
FAQs
Is cinnamon safe for sensitive skin?
1. Cinnamon can be irritating to sensitive skin, so it is recommended to do a patch test before using cinnamon on the face or body.
How often should I use cinnamon oil on my hair?
2. It is recommended to use cinnamon oil on the hair once a week to promote healthy hair growth and reduce hair loss.
Can I use cinnamon oil on my scalp?
3.Yes, cinnamon oil can be used on the scalp to promote hair growth and reduce dandruff.
Can cinnamon oil be used on all skin types?
4. Cinnamon oil is generally safe for all skin types, but it is recommended to dilute it with a carrier oil before use.
What are the benefits of using cinnamon in face masks?
5. Cinnamon in face masks can help to exfoliate the skin, reduce acne, and enhance the complexion.
